To register for our Health & Wellbeing webinars, being streamed in February & March 2021
click here

Health & Wellbeing Series 2020 

for COVID-19

Bite-sized Complimentary Webinars for You

As we grapple to re-engineer our businesses, accommodate the new needs of our customers or clients and respond commercially to the Coronavirus crisis, we should take great care not to overlook ourselves and our colleagues who are at the frontline of all of the decisions we make.

To support you through the coming weeks, we are offering you, FREE of charge, our brand new Health and Wellbeing Seminar Series.

These 30 minute bite-sized webinars are created to help you revitalise your health and wellbeing and have been carefully re-engineered to help you get through the current crisis.

Each webinar is being run twice to ensure you don't miss them.

Top 7 Resilience Tips for Managers

... with Angela

Angela is the author of the Amazon No.1 best-selling book ‘The Resilience Club’, and has outstanding expertise on the subject of Resilience which she will share with you during this first 30-minute webinar. 

As a Senior Executive Coach, Change Management Consultant with Accenture and top academic she can relate issues around this subject with many situations across multiple sectors and business sizes. 

Angela will be sharing practical tips you can utilise to support you immediately.

This complimentary webinar is an opportunity for you to personally explore tried and tested habits to manage your time, energy and emotions so you can get things done and still feel healthy and happy, even when you’re under significant pressure.

You'll also learn tips to help you support your team, colleagues and family members through this challenging time.

During the session, you’ll learn the top 7 resilience tips that will help build up your resilience reserves so that instead of just being in survival mode you can thrive through Covid and bounce back successfully.

Register for your session:
Monday 27th April 2020 at 1pm

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Managing Stress & Overwhelm

... with Michele

Michele has impressive experience working alongside CEO’s and Directors and their executive teams on major change programmes which frequently include reorganisations, restructures, mergers and acquisitions, entering new markets, diversifying and expanding overseas. As a result she has extensive experience working with clients who are working in stressful environments and are overwhelmed. In addition to her raft of Executive Coaching qualifications Michele also has a Degree in Psychology.

This session is focused on enabling you to help your colleagues and yourself to overcome a state of ‘overwhelm’, de-stress and refocus. It will cover:

  • How to recognise when you or your colleagues are in overwhelm
  • How to create a process to download everything that causes the overwhelm
  • How to refocus prioritise and create an Action Plan

Click to register for your preferred session:

Thursday 7th May 2020 at 12pm

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Tuesday 12th May 2020 at 1pm

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Coping with Change

... with Helen

Helen is a Master Executive Coach with extensive C-suite and Executive Coaching experience. Helen is particularly skilled in coaching senior leaders in how to remain agile in their leadership in the persistently changing environment that they are operating. She understands how to help clients remain conscious to change both within and outside of the organisation, and create new strategies and habits to address these.

This session is an opportunity for you to personally explore coping with change in your role, your broader working environment and at home, as well as build upon a toolkit you can use with your colleagues, family and friends post session.

During the session you’ll learn how to give consistent support to the people around you when dealing with change, as well as being in the right headspace yourself.

Click to register for your preferred session:

Thursday 14th May 2020 at 12pm

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Tuesday 19th May 2020 at 1pm

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